PICK 200 WORDS: APA FORMAT
CHOOSE 1 OF THE TOPICS BELOW TO WRITE ABOUT:
- How do attitudes affect human physiology? Be sure to give at least one example.
- Using Prochaska’s Stages of Change, model apply it to one lifestyle activity, e.g., smoking.
- Choose one yoga pose from the Mindfulness book and practice it step-by-step at least five times this week. Describe the results of your practice using the RAIN concept.