•Identify something basic which you think you don’t like
–This could be a food, a person, a form of music, art, fashion, an activity, etc.
–Select something which you have ready access to
•Whydo you think you don’t like this thing?
•Over the course of the coming week, immerseyourselfin this “thing” – Delve into its background, etc
–Daily exposure at the minimum, preferably multiple times during the day.
•How difficult was it for you to undertake this activity?
•Can you apply the principles of fluency/disfluency convergence to assist you in learning to like this “thing”?
How has becoming quite familiar with this “thing” affected your perception?